The practice

A good beginning starts with feeling informed.

Get to know me and how I work. At your own pace.

Meet Annika GubischTherapy in German and English

Your next step

Let’s find a beginning.

Request an initial appointment

Psychotherapy

What is on your mind?

You do not need to put a label on your concerns before getting in touch. We can explore what needs support and whether this practice is a suitable fit.

Therapy in German and English

Wooden materials, colour cards and an hourglass on a light desk

A personal perspective

Children, young people and those around them.

Feelings, school, family or daily life may raise different questions. Annika Gubisch begins with the individual circumstances and the young person’s perspective when considering how to work together.

Building together with wooden blocks on a turquoise carpet
Ages 0–12

Children

Children express feelings in different ways. Play, creative materials and understandable conversations can offer a way to begin. Annika Gubisch adapts the approach and authorised caregiver involvement to age and concerns.

Resources on this topic · Children
Hands with a notebook and pencil on a lap
Ages 13–21

Adolescents and young adults

Your own perspective matters: what concerns you, what would you like to change, and what is already going well? Annika Gubisch agrees the collaboration individually. Caregiver involvement considers the different circumstances of minors and adults.

Resources on this topic · Teenagers & parents
Open gestures in a shared conversation
Around the young person

Parents and caregivers

You bring important observations from daily life. Annika Gubisch discusses which joint or separate conversations may be useful and how support could look. Involvement is agreed around individual circumstances.

Resources on this topic · Parents & caregivers

Cognitive behavioural therapy

Understanding connections. Trying practical steps.

Thoughts, feelings and behaviour influence one another. Cognitive behavioural therapy explores these everyday connections, including difficulties, strengths, helpful experiences and personal goals.

  1. Listening and understanding

    What is difficult, when does it happen, and what already helps? Annika Gubisch develops a professional assessment through personal conversation.

  2. Agreeing goals together

    Goals and next steps are discussed clearly and shaped around the concerns and daily life. The role of caregivers is also agreed.

  3. Including everyday life

    Agreed steps or small exercises may be tried between conversations. Those experiences are considered together, and the approach can be adjusted when needed.

Puppets and play materials in the practice · Practice photograph from the existing website · retouched with AI
Conversation, play and creative approaches have a place suited to age, concerns and individual circumstances.

What may need support

Different concerns. An individual beginning.

Your concerns do not need a precise label before the first contact. These examples offer orientation; individual professional assessment follows through conversation.

Anxiety and worryWhen uncertainty takes up a lot of space.

Worries can affect school, relationships or daily life. Together, you explore difficult situations, the thoughts and feelings involved, and appropriate next steps.

Make a first enquiry
Attention and ADHDConcentration, restlessness and impulses.

Attention or impulses can make daily life demanding. Annika Gubisch considers individual difficulties, strengths and questions from school or family to clarify next steps.

Resources on this topic · Attention & ADHDMake a first enquiry
Mood and self-esteemWhen enjoyment or confidence feels distant.

Low mood, withdrawal or self-doubt can be reasons to begin a conversation. The young person’s experiences are considered to clarify appropriate goals and support.

Make a first enquiry
Obsessive-compulsive difficultiesThoughts and actions that feel restricting.

Recurring thoughts or actions can take time and energy. Conversation helps clarify how daily life is affected and which therapeutic setting may be suitable.

Make a first enquiry
Stressful or traumatic experiencesExperiences that continue to affect you.

After difficult experiences, the focus is on the current situation and what needs support. How to discuss this and which steps may fit are agreed personally.

Make a first enquiry
Eating and body imageWhen eating or body image becomes difficult.

Difficulties around eating and body image, including eating disorders, need professional assessment. Annika Gubisch considers the appropriate treatment setting and any further support with you.

Resources on this topic · Anorexia & eating disordersMake a first enquiry
Family and developmentChanges and relationships with one another.

Transitions, conflicts or developmental questions may concern families. Annika Gubisch considers the individual situation, appropriate caregiver involvement and support that may suit the young person.

Resources on this topic · Parents & caregiversMake a first enquiry

Step by step

Get to know one another. Then decide together.

Begin with a question. Personal conversation clarifies whether the approach and practical arrangements fit your circumstances.

  1. A brief enquiry

    You do not need a referral from a doctor and can contact the practice directly. Contact the practice by email or telephone. Your name, contact details and a short question are enough to begin. Agree a transfer route for confidential documents personally.

  2. Clarifying goals and next steps

    Annika Gubisch begins by asking about the young person’s goals. You then consider what has already been tried, its results and changes since the enquiry. Together, you agree suitable next steps and discuss caregiver involvement individually.

  3. Agreeing the framework

    Goals, appointments, costs and collaboration are agreed. A regular session usually lasts about 45 minutes; frequency and overall duration depend on individual circumstances. During a crisis, an agreed session may take longer.

    View fees
More about the process and costs

Good to know

Perhaps you are wondering …

Do I need a diagnosis or a referral?

No. You do not need a diagnosis or a referral from a doctor and can contact the practice directly. An initial question or request for guidance is enough. Professional assessment and possible next steps are discussed personally with Annika Gubisch.

How do I clarify fees and reimbursement?

Annika Gubisch explains current fees and terms. Ask your insurer, Beihilfe benefits office or statutory health insurer beforehand about your reimbursement conditions. Coverage depends on the funder’s individual decision.

View fees
Do parents hear everything discussed?

Involvement is clarified individually, considering guardianship, decision-making capacity and applicable rules. Professional confidentiality may be limited by legal requirements or necessary safeguarding measures.

Which languages are available for therapy?

Annika Gubisch offers therapy in German and English. Mention your preferred conversation language at first contact. The French and Spanish website versions provide information.

All questions and answers

Room for your first question.

Begin with what concerns you or what you would like to know. Annika Gubisch discusses personally whether working together would be appropriate and possible.

Get in touch

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Privacy on the public website